In this short but powerful 4-minute motivational breakdown, Dr. Ken D. Berry, MD reveals the 7 best nuts that help support diabetes control, heart health, blood sugar balance, and artery cleansing.
These nutrient-rich nuts are packed with healthy fats, antioxidants, fiber, and minerals that naturally improve insulin response, reduce inflammation, and support overall cardiovascular health.
If you’re dealing with high blood sugar, cholesterol issues, clogged arteries, or poor heart health, this quick guide will show you which nuts to eat daily for maximum healing.
Perfect for adults and seniors over 40, 50, 60, and 70 looking for food-based solutions to protect their heart and blood
Credit to : Unshakable Health