Dr. William Li, one of the world’s leading medical scientists, explains the surprising connection between what you eat and how your brain ages. He reveals how specific foods and nutrients can protect blood flow to the brain, lower inflammation, and reduce the risk of dementia.
Dr. Li shares practical, science-backed advice on using food as medicine to support brain health, longevity, and overall wellness.
Discover:
• The link between diet, blood vessels, and dementia
• The science of angiogenesis and brain health
• How dark chocolate, beets, and leafy greens boost circulation
• The foods that help regenerate healthy cells
• Why “food as medicine” could protect your brain for life
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