What if something you do every night is silently increasing your risk of heart attack or stroke… while you sleep?
In this powerful 21-minute talk, Dr. William Li reveals 6 dangerous nighttime habits that millions of seniors unknowingly follow—and how these habits can lead to serious cardiovascular events, including sudden death during sleep.
Backed by research from institutions like the American Heart Association and Johns Hopkins University, this video explains how simple changes to your evening routine can dramatically improve your heart health and potentially save your life.
Credit to : Bio Bites